Give your body a break and lose weight with our winter detox program
Real food, light exercise and plenty of variety ... doesn’t sound like a detox, does it? But The Biggest Loser Club’s innovative, new winter detox is different from the crazy cleanses and drastic diets doing the celebrity circuit. It has been created by nutritionists and tried and tested in-house. It is designed to nourish your health and reset your dietary habits.
In just 2 weeks, you’ll feel revived and reinvigorated. You’ll be more in control, and you may have lost a few kilos along the way.
Winter is an excellent time to reboot your sluggish system.
Many people neglect their health at this time of year, favouring comfort food and sofa time. But this is the season when your immune system needs to be firing on full throttle and when nourishing soups and casseroles are more appetising than ever.
What foods can I eat?
The Biggest Loser Club detox menu is varied, delicious and satisfying. We’ve tried and tested our recipes in-house so we can confidently say our meals are mouth-watering. Here’s a taste of what’s on the menu ...
Click to enlarge photos
Poached egg with tomato
Quinoa baked muesli
Pumpkin and parsnip soup
Grilled fish and coleslaw
Fish, white bean soup
Baked apple crumble
Detox and weight loss
Many a detox devotee uses a crash cleanse for rapid weight loss. While losing a couple of kilos is possible during the 2-week program, some of it may be fluid loss as opposed to fat loss.
But you'll be able to continue and consolidate those losses if you switch back to your preferred weight loss plan after two weeks. It's simple to do, just by changing your preferences.
The Biggest Loser Club – as used by The Biggest Loser contestants
Did you know... The Biggest Loser Club is a daily part of contestants' life-transforming routines? It's one of the secrets to their amazing weight loss.
As a member of The Club, you'll have personal access to all the features contestants do, including:
- The Biggest Loser Club's scientifically proven weight loss programs
- The world’s best interactive food diary which makes losing weight easy
- Delicious, nutritious menu plans, including detox, with time-saving shopping lists
- An exhaustive library of easy-start workouts and exercise videos
Fun and informative weekly meetings with live chat hosted by nutritionist, Susie Burrell
- The Biggest Loser Club's new Rapid Weight Loss program for fast-tracked weight loss
- A specially-designed mobile phone site for when you’re on the go
Motivating graphs and charts to track your progress every step of the way
Forums and the support of thousands of other members
Where to next?
Ready to feel reinvigorated and revitalised with our detox program? It’s easy. Simply visit our registration page and fill in the form. It takes only 2 minutes to sign up. So don't wait any longer to start your detox!