“I absolutely love this program! Thank you for providing the services you have. I think you are doing such a brilliant job and making a real difference to people's lives!
“This program has really helped all of us. Because of the recipes I now cook, my father is eating more vegies than he ever thought he could and even my fussy kids eat a wider variety of food!”
“The forums are a wonderful means of support, advice and friendship. Like most of the others here [at The Biggest Loser Club], I just follow the healthy eating/exercise guidelines and I’m enjoying great success. I feel so much better, fitter, healthier and slimmer. I am exercising now and doing stuff that I would not have believed possible six months ago!"
“I went away this weekend and pretty much ate what I wanted. As a result I put on 1.8kg! I couldn't understand where it all came from in just one weekend so I typed all the food I had eaten into my diary. Then I saw exactly how it happened! It shocked me to think that was how I used to eat before The Biggest Loser Club. I never knew exactly how it was affecting me. I'm back on track this week and I KNOW it's going to be a good result on Monday's weigh in!”
“I've only been at The Biggest Loser Club for a month and in that time I have lost five or so kilos, which is wonderful. I have no problem eating my calorie allowance - I've always been able to eat - I just used to make the wrong food choices.”
New Beginnings wrote:
“None of us are experts or we wouldn't be here at The Biggest Loser Club. But the people who set up the site and maintain it are experts, so follow your plan and you will be fine. A good attitude is a must; stay motivated and focused on your goals, don’t make excuses and go nowhere. Good luck!”
“I know that if we want it bad enough, we can do it; I suppose it all comes down to being aware of what we are and are not doing. The Biggest Loser Club makes this happen and joining is the best thing I have done in years!”
Miss Kelly wrote:
“It’s always great to have new people to talk to and who understand how you feel. That's what's so wonderful about The Biggest Loser Club [forums]; we’re all here for the same reasons, and we can learn from each other's mistakes and successes. Watch out; The Biggest Loser Club can become addictive though!”
“I love this website; it has so helped me. The Biggest Loser Club has made me realise that to lose weight, some foods are better than others, but also that a little of what you love (in the right portions) is OK, too!”
“Our family favourites from The Club's menu plans include the yummy smoked salmon pizza, chicken nachos and healthy fried rice. I think the team at The Biggest Loser Club is very clever for coming up with these great tasting, low-fat meals!”
“Thank goodness for The Biggest Loser Club; all I can I say is that if it wasn’t for this website, I think I would have reverted to my old ways and put all the weight back on again. Now, I’m accountable for the things I put into my mouth!”
“I have just made the beef and mushroom stroganoff and have to say ‘wow!’ If I had known ‘diet’ food could be so tasty I would have tried The Biggest Loser Club ages ago. The menus are better than a lot of the stuff you get eating out – yum yum!”
“The Biggest Loser Club is great – if you ever need a kick up the butt, inspiration or motivation, this is definitely the right place to be!”
“I’m kicking off week four with a loss of 1.2kg. I'm stoked. I LOVE this program and I think the diary is the most beneficial tool of all!”
Jean from NSW wrote:
“I love everything about it: The Biggest Loser Club is the best program I have ever tried and it’s working! The forums are a great support and a great way to give and to receive advice from other Club members.”
Maurs65 from Victoria wrote:
“I am now into week three and my favourite part of The Biggest Loser Club is the menu plan; I follow it exactly, I use the shopping list and shop on Saturdays and hey presto – everything I need for the week is in my fridge and ready to go! No more getting in from work and trying to decide what to have and not have, then the ingredients I need.
Thanks to The Biggest Loser Club, I am on the road to good health and happiness!”
Tinyteza from Melbourne wrote:
“I love the people I talk to every day on the forums and the diary that records my food/drinks input and my workouts. I also love the menu plan; it gives me great variety and flexibility. I also like being able to look up a food item on the food search and know what calories and how much exercise I have to do if I eat that particular food. Sometimes, I have been put off having something because of the calorie consequences...”
Arman73 from Perth wrote:
“I just love the whole program, from the menus, to the diary, to the support in the forums, etc. Everything is just there at my fingertips to help me lose weight and, most importantly, to teach me how to keep it off!”
LittlerLeanne from NSW wrote:
“I love everything about The Biggest Loser Club, but my favourites are that:
- I don't have to buy or make separate things for me; the family tucks in.
- The people in the forums give me wonderful support.
- No pills or potions are required – just healthy eating and exercise.
- The diary is great – I don't use it as much as I used to, but I do use it when I think I need a reality check or when I want to check out a food/exercise and how it will (or won’t) fit into my day.
- It works!"
Karen from Victoria wrote:
"I am finding your program an excellent inspiration and I am achieving weight loss without feeling like I am deprived. Keep up the good work."
Jaimey from NSW wrote:
"I love everything about The Biggest Loser Club. The website is sooo easy to use. It’s not unrealistic (unlike the soup diet) – you eat normal food. The exercise is easy too – you don’t have to do 3 hours exercise to get results. It’s realistic.
The Biggest Loser Club is a thousand times better than other weight loss methods I’ve tried. Because (with The Biggest Loser Club) you’re not starving. You eat enough. It’s great.
I’ve reached my goal weight! I lost 3.4kg in 5 weeks! I’m really happy!"
Adrian from Victoria (pictured below) wrote:
"I’ve lost over 10kg! The Biggest Loser Club it’s magic! It really is. I’m absolutely rapt. I’ve even been drinking grog on the weekends and I’ve still managed to lose over 10kg!
I’m not feeling hungry at all. I can’t even finish my breakfast – I end up taking it to work and eating it during the smoko.
I’m really impressed with the program!”
Kisane from Queensland wrote:
“I am loving my menu so far! What a great program!”
Carolyn from South Australia wrote:
"Thank you!!!! Your team were very supportive to get me up and running in the first week and I haven't looked back. I have had my first weigh in and am so happy!....Thank you again!”
Davina from South Australia wrote:
“I think this website is fantastic! It’s great to see a weight loss tool that counts calories and gives great menus and exercise regimes! Well done."
Annette from Queensland wrote:
“I had my week one, day one dinner tonight – Parmesan Chicken – WOW – who would think losing weight could taste that good – I made it for the rest of the family and they loved it too. Thanks.”
Tracy from New South Wales wrote:
“I’ve lost 5kg! The Biggest Loser Club has really given me the kick-start I needed!”
Kathy from South Australia wrote:
“I would like to thank everyone involved in putting this great website together. Just like many others, I knew I had to do something [about my weight] so with the announcement of your website and with inspiration from the contestants on the show, I jumped in and did it. I have absolutely enjoyed every minute. The food has been great, showing me new and better ways to eat. I now don't mind looking at myself in those mirrors at the gym… watching my body take shape. I really appreciate all your efforts and your continued support. Yours in health, K.”
Stephany from New South Wales wrote:
“This is the most realistic menu I have seen and I have checked out lots – well done guys. Thanks for offering eating out choices for lunches as I only have time to cook a light breakfast and again at dinner time and no time during the day for cooking. I am very excited about your program. Thank you.”
Helen from New South Wales wrote:
“Hello! It’s been only one week since I’ve started The Biggest Loser Club and I've already lost 3kg! To my complete surprise! I love the website. I think because it is more interactive than just going to the gym and saying 'I’ll be good' – it keeps me interested/motivated. Thank you! :)”
Deborah from South Australia wrote:
“The Biggest Loser program is the best thing that has happened to Australian citizens in my view – it’s helped me out a lot! I’ve lost 25kg over three and a half months. With just exercise and a good diet as recommended by The Biggest Loser Club – that’s all I followed.
Losing the weight has changed my life for the better. I can do a lot more than I used to… I can play with the kids now without getting out of breath. And now get this! I can go right past Hungry Jacks, McDonald’s and other fast food outlets and just smell it and that’s enough – I don’t need any of that stuff!
All I can say is stay on the Biggest Loser program! I used to be a size 20 – I’m now down to a size 14!! I’m using safety pins just to keep my jeans in place!”
Sally from Victoria (pictured below) wrote:
“I have been on The Biggest Loser Club eating plan for 10 weeks and I’ve lost 13kg. My husband (who has also been following the program) and I went out for dinner the other night and he fit into his jeans for the first time in years. It was very exciting!
The food is extremely easy to prepare and cook and the cooking directions are simple and in plain English. The best thing I like about the shopping list is the fact that you can plug in how many you are cooking for and it automatically adjusts the quantity of food that you need to purchase.
My advice would be, if you are thinking of joining then join and give it a go. If you don’t like it after one month and if you don’t like the food or the exercise program or if you haven’t lost any weight then cancel your membership. But at least you gave it a go.“