Join The Biggest Loser trainers to burn calories and blast away body fat in the privacy of your own home. Shannan Ponton and Michelle Bridges will take you through a range of fast-paced, high-energy routines so you’ll get the ultimate cardio workout!
Looking for some workout variety in your life? Check out the other two new workout titles, The Biggest Loser Fit & Firm and The Biggest Loser Boot Camp!
Run time 54 minutes.