Are You The Next Biggest Loser?
You've seen The Biggest Loser TV Show... now follow the same rapid weight loss program used by The Biggest Loser TV contestants to lose weight fast and keep it off for good.
We're so confident in our NEW Express+ program we guarantee you'll lose up to 6kg in 6 weeks or we'll refund every cent you invested with us.*
Over 100,000 Australians have used The Biggest Loser Club to lose weight. Here are just a few examples...
Kelly lost 40kg
"I owe The Biggest Loser Club just about everything – you have singlehandedly saved my life and taught me how to live a healthier and much brighter life. I am no longer a mum who sits back watching my kids play, I can actually get in there and play too. And my hubby gets to enjoy those results too in many ways!"
Shari lost 100kg
Shari, at her heaviest she weighed in at over 170kg. Thanks to The Biggest Loser Club her current weight is a healthy 70kg. "I've had many bad days when I've eaten everything in sight, but you just say 'OK, that happened and tomorrow's a new day'. You must believe in yourself. You must never give up."
Karen lost 52kg
"For me to maintain my weight I will stick with The Biggest Loser Club. I know I could easily lose another 10kg but I'm not sure that would work for me. I look at my body now and see its nice curves and I feel sexy the way I am."
Rhianna lost 27kg
When Rhianna Poole's doctor told her she was headed for Type 2 diabetes, her life changed. She joined The Biggest Loser Club and not only lost 30kg but transformed her lifestyle and is no longer at risk of diabetes. Rhianna says, "I have a lot to smile about now!"
Kreig lost 26kg
10 weeks was all it took for ex Navy Sailor Kreig Leitchze to lose an incredible 25kg with The Biggest Loser Club. Now, not only is he a seasoned marathon runner with a 24-hour run under his belt, but the lean, mean running machine is living his dream of a happy, active and fulfilling life.
Rachael lost 54kg
Rachael Olejnik is living proof that The Biggest Losers aren't always on TV. After failing with countless diets, she joined The Biggest Loser Club in February 2010 and lost 54kg – an average of 1.2kg a week.
Start your own weight loss journey
What is the Express+ program?
It's a rapid weight loss program where Biggest Loser trainer Shannan Ponton guides you through the key lessons contestants learn at Camp Biggest Loser. It's 100% online and is made even easier by the scientifically proven tools ofThe Biggest Loser Club.
Exclusive online videos of the insights Shannan teaches contestants
Shannan's Express+ workouts and Fitbit = fast weight loss
The meals are delicious and fast to prepare
How does it work?
It's easy. You simply follow the food and exercise plan Shannan has set out for you. You'll be asked to weigh-in weekly and keep a food diary (but not every day of the week). Shannan has done all the hard work for you – just follow the program and you'll lose weight, fast!
What sort of exercise do I have to do?
Walking and toning exercises to supercharge your weight loss. Shannan asks you to achieve a set number of steps using your Fitbit activity tracker. He has also developed 9 special workouts to help redefine your body while you lose weight – the workouts take as little as 5 minutes and videos of them are included online.
Is the Express+ program as hard as the TV show?
No, Shannan keeps it real: he knows that members who need his help most are busy mums, dads and professionals who can't exercise for hours each day. So, the menu plans are family friendly and include leftovers and takeaways. The exercise plans build up gradually and include rest days.
How do I get started?
Simply register for The Biggest Loser Club. We'll ask you a few details about yourself, then you'll be able to log in, personalise your plan and get started on the Express+ program.
Let Shannan help you get the body you want
The Biggest Loser Club's scientifically proven weight loss tools
The Biggest Loser Club is 100% online so you can use it to lose weight from the convenience of your home, work or even your mobile phone. It includes the following...
Your dashboard is your mission control. It's a summary of everything you need to know about your program including What's On Today, the Energy Equation, your Goals, News & Tips and What's Hot in the Forums.
Delicious daily menu plans
Your menu plan breaks down what you need to eat each day (and how to prepare it) to achieve your goals. Our meals are delicious, family friendly and come complete with a shopping list to make life easy!
Easy-to-follow exercise plans
Your exercise plan outlines different exercises you need to do each day to achieve your goals. We mix it up so you don't get bored and even have some fun as well! Each exercise also comes with an instructional video - it's like having your own personal trainer helping you every step of the way.
Much-loved food and exercise diary
Your diary is a powerful tool that helps you manage your food, exercise and weigh-ins. We've proven that tracking your eating and exercise habits helps you achieve your goals even faster because you really start to understand how your diet and what you do affects your weight.
Personalised charts of your progress
This is where you can see your progress to date as well as what you can expect to achieve. We let you know how long it will take to achieve your goals and what you've achieved to date so you know you're on the right track.
All the support you can handle
Getting support through your journey is a critical component to your success. That's why we've established The Biggest Loser Club community, so you can share your experience, ask questions and get support from other members.
We provide you with low-fat recipes designed to keep you satisfied while you lose weight. You get recipes for breakfast, lunch, soups, salads, dinner and dessert.
Exercise library with videos
You get access to our full library of exercises you can do at the gym or at home, complete with full motion video for each exercise so you can see exactly how to do it.
Expert tools and tips
Improving your understanding of how your body and mind works ensures you maintain your weight over the long term, which is why we've included hundreds of different articles to help you with your journey. We cover topics like Food & Nutrition, Health & Wellbeing, Mind Matters and Fitness.
It's mobile – tap into it on your smartphone
We know you're always on the go. That's why we've made sure the entire program is compatible with smartphones, so you can easily access the entire program wherever you are. This is especially useful for following your menu plan throughout the day, and following our videos when you're at the gym.
A global database of 200,000 foods
You can look up complete nutrition values of your favourite foods and drinks from our database of 200,000 foods. It includes supermarket products, home-cooked meals as well as restaurant and fast food options.
With all these features what are you waiting for
Get a FREE Fitbit Zip with an upfront 12-month membership
The Fitbit Zip tracks your steps, distance and calories burned - and syncs those stats with The Biggest Loser Club. Just put it in your pocket, get your steps up each day and watch those calories burn - it's really very addictive. The Fitbit Zip currently sells for $69.95 but you can get it free when you invest in an annual 12-month membership to The Biggest Loser.
How much does it cost?
The Biggest Loser Club has the following membership plans available...
Make big savings by
Price plans to suit every requirement
Lose up to 6kg in 6 weeks or get your money back*
There are few online weight loss systems in the world that subject themselves to rigorous research and The Biggest Loser Club is one of them. That's why we're prepared to stand behind our program 100%. If you follow the Express+ program we guarantee you'll lose up to 6kg in 6 weeks or we'll give you back every cent you invested with us. It's our way of showing you how confident we are that The Biggest Loser Club will work for you.
Don't take our word for it
Here's what other members say in the forums...
A real difference
I absolutely love this program! Thank you for providing the services you have. I think you are doing such a brilliant job and making a real difference to people's lives!
The right place to be
The Biggest Loser Club is great – if you ever need a kick up the butt, inspiration or motivation, this is definitely the right place to be!
The best thing I have done in years
I know that if we want it bad enough, we can do it; I suppose it all comes down to being aware of what we are and are not doing. The Biggest Loser Club makes this happen and joining is the best thing I have done in years!
Some foods are better than others
I love this website; it has so helped me. The Biggest Loser Club has made me realise that to lose weight, some foods are better than others, but also that a little of what you love (in the right portions) is OK, too!
Stay motivated and focused on your goals
None of us are experts or we wouldn't be here at The Biggest Loser Club. But the people who set up the site and maintain it are experts, so follow your plan and you will be fine. A good attitude is a must; stay motivated and focused on your goals, don't make excuses and go nowhere. Good luck!
The Biggest Loser Club can become addictive
It's always great to have new people to talk to and who understand how you feel. That's what's so wonderful about The Biggest Loser Club [forums]; we're all here for the same reasons, and we can learn from each other's mistakes and successes. Watch out; The Biggest Loser Club can become addictive though!"
Thank goodness for The Biggest Loser Club
Thank goodness for The Biggest Loser Club; all I can I say is that if it wasn't for this website, I think I would have reverted to my old ways and put all the weight back on again. Now, I'm accountable for the things I put into my mouth!"
I just used to make the wrong food choices
I've only been at The Biggest Loser Club for a month and in that time I have lost five or so kilos, which is wonderful. I have no problem eating my calorie allowance - I've always been able to eat - I just used to make the wrong food choices.
I LOVE this program
I'm kicking off week four with a loss of 1.2kg. I'm stoked. I LOVE this program and I think the diary is the most beneficial tool of all!"
An excellent inspiration
I am finding your program an excellent inspiration and I am achieving weight loss without feeling like I am deprived. Keep up the good work.
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